101 things to do before you diet : because looking great isn't just about losing weight, Mimi Spencer
Resource Information
The instance 101 things to do before you diet : because looking great isn't just about losing weight, Mimi Spencer represents a material embodiment of a distinct intellectual or artistic creation found in Multnomah County Library.
The Resource
101 things to do before you diet : because looking great isn't just about losing weight, Mimi Spencer
Resource Information
The instance 101 things to do before you diet : because looking great isn't just about losing weight, Mimi Spencer represents a material embodiment of a distinct intellectual or artistic creation found in Multnomah County Library.
- Label
- 101 things to do before you diet : because looking great isn't just about losing weight, Mimi Spencer
- Title remainder
- because looking great isn't just about losing weight
- Statement of responsibility
- Mimi Spencer
- Note
- Includes indexes
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- Change your mind to change your shape: body brilliance starts in your head -- The no-diet dozen: the 12-step program to fix your fattening habits -- Body basics: it starts in your pants -- How to eat petite, part 1: what to put on your fork -- How to dress thin and cheat the world -- How to eat petite, part 2: master the art of calorie killing -- The art of illusion: diversion, distraction, and deception -- On beauty: how to disguise flab, flubber, blubber, and bloat -- Make a date with your metabolic rate: where exercise fits in -- Life, the universe and everything: how all that you do reflects in the mirror -- Love thyself: pump yourself up to slim yourself down
- Control code
- ocn310399419
- Dimensions
- 22 cm
- Extent
- xix, 252 pages
- Isbn
- 9781605298481
- Isbn Type
- (hardcover)
- Lccn
- 2009014759
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Record ID
- .b17943413
- System control number
- (OCoLC)310399419
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