Coverart for item
The Resource Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life, David Zinczenko with Stephen Perrine

Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life, David Zinczenko with Stephen Perrine

Label
Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life
Title
Zero sugar diet
Title remainder
the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life
Statement of responsibility
David Zinczenko with Stephen Perrine
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
  • "Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!"--Amazon.com
  • Discover how much added sugar is in your processed foods-- and learn how to avoid it without sacrifice. By replacing empty calories with whole foods and fiber you'll conquer your cravings and prevent blood sugar surge. Zinczenko shows how you can live a happier, healthier life by giving up many breads, cold cuts, yogurts, peanut butters, pizzas, and even "health" foods
Cataloging source
YDXCP
Dewey number
613.2/8332
Index
index present
LC call number
RM237.85
LC item number
.Z56 2016
Literary form
non fiction
NAL call number
RM237.85
NAL item number
.Z56 2016
Label
Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life, David Zinczenko with Stephen Perrine
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Strip away sugar, strip away trouble -- The #1 health threat in America -- Toward a new way of eating -- How to find the right sugars -- and avoid the bad -- Special report: Why fiber Is the perfect solution, and how to make it work for you -- What to expect on the Zero Sugar diet -- Make the Zero Sugar diet work for you -- A day of eating the Zero Sugar way -- Special report: The chase for the Zero Sugar vaccine -- Zero Sugar breakfasts -- Zero Sugar lunches -- Zero Sugar snacks -- Zero Sugar dinners -- The sugar burner workouts -- The Zero Sugar way of life: how to stay lean forever! -- The Zero Sugar 3-day detox -- Frequently asked questions
Control code
ocn946058585
Dimensions
25 cm
Edition
First edition.
Extent
xxi, 280 pages
Isbn
9780345547989
Lccn
2016440100
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)946058585
Label
Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life, David Zinczenko with Stephen Perrine
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Strip away sugar, strip away trouble -- The #1 health threat in America -- Toward a new way of eating -- How to find the right sugars -- and avoid the bad -- Special report: Why fiber Is the perfect solution, and how to make it work for you -- What to expect on the Zero Sugar diet -- Make the Zero Sugar diet work for you -- A day of eating the Zero Sugar way -- Special report: The chase for the Zero Sugar vaccine -- Zero Sugar breakfasts -- Zero Sugar lunches -- Zero Sugar snacks -- Zero Sugar dinners -- The sugar burner workouts -- The Zero Sugar way of life: how to stay lean forever! -- The Zero Sugar 3-day detox -- Frequently asked questions
Control code
ocn946058585
Dimensions
25 cm
Edition
First edition.
Extent
xxi, 280 pages
Isbn
9780345547989
Lccn
2016440100
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)946058585

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