The Resource Well rounded : eight simple steps for changing your life, not your size, Catherine Lippincott

Well rounded : eight simple steps for changing your life, not your size, Catherine Lippincott

Label
Well rounded : eight simple steps for changing your life, not your size
Title
Well rounded
Title remainder
eight simple steps for changing your life, not your size
Statement of responsibility
Catherine Lippincott
Creator
Subject
Language
eng
Summary
  • Catherine Lippincott knows the trials and tribulations inherent to living in a large-size body. After years of dieting - trying everything from medically supervised fasts to hypnotherapy - and losing and regaining hundreds of pounds, she finally found the secret to living happily with her well-rounded body. Catherine offers eight simple steps containing the information you need to live joyfully and gracefully inside your own body; the keys to a balanced life, filled with
  • Serenity, confidence and self-love; ways of celebrating your body as it is today through body-positive meditations and energy-boosting, mood-improving movements; valuable insight from her years as a professional model; how to look fabulous in clothes no matter what size you wear; a simple formula for discovering a new system of dressing; "toolboxes" of easy-to-do strategies, tips and personal-growth exercises that will give you results today; and a helpful resource guide
  • To clothes and products made just for well-rounded women
Cataloging source
DLC
http://library.link/vocab/creatorName
Lippincott, Catherine
Dewey number
158/.1/082
Index
no index present
LC call number
BF697.5.B63
LC item number
L56 1997
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Body image
  • Overweight women
  • Obesity in women
  • Feminine beauty (Aesthetics)
  • Self-esteem in women
Label
Well rounded : eight simple steps for changing your life, not your size, Catherine Lippincott
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 259-260)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Make time to relax.-Initiate a relationship with your body.-Assess your outer strengths.-Create a uniform.-Accessorize your life appropriately.-Evaluate your relationship with food
Control code
ocm35305143
Dimensions
25 cm
Extent
x, 262 pages
Isbn
9780671545086
Isbn Type
(pbk.)
Lccn
96041486
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)35305143
Label
Well rounded : eight simple steps for changing your life, not your size, Catherine Lippincott
Publication
Bibliography note
Includes bibliographical references (pages 259-260)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Make time to relax.-Initiate a relationship with your body.-Assess your outer strengths.-Create a uniform.-Accessorize your life appropriately.-Evaluate your relationship with food
Control code
ocm35305143
Dimensions
25 cm
Extent
x, 262 pages
Isbn
9780671545086
Isbn Type
(pbk.)
Lccn
96041486
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)35305143

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