The Resource The hormone cure : Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol., Sara Gottfried, (downloadable audiobook)

The hormone cure : Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol., Sara Gottfried, (downloadable audiobook)

Label
The hormone cure : Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol.
Title
The hormone cure
Title remainder
Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol.
Statement of responsibility
Sara Gottfried
Creator
Contributor
Subject
Genre
Language
eng
Summary
A Harvard physician's scientifically proven method to improve your physical and mental health by optimizing your hormones in your 30s, 40s, and beyondDr. Sara Gottfried refuses to accept the traditional medical thinking that feeling cranky, asexual, tapped out, and sleep-deprived is just part of being female and aging, and that prescription medication will fix all problems. Offering solutions in nonjudgmental and thoughtful language, Dr. Gottfried provides a novel plan based on solid scientific research. She believes you don't find a cure at the bottom of a pill bottle. A specialist in functional and integrative therapies, Dr. Gottfried bases her three-step treatment strategy on ten years' study of cutting-edge techniques and ancient treatments validated by current medical research. The plan includes supplements and targeted lifestyle changes that address underlying deficiencies, herbal therapies, and bioidentical hormones—most available without a prescription.Easy to understand and highly illuminating, The Hormone Cure demonstrates how balancing your hormones can actually cure underlying health issues, alleviate symptoms, and give women a life of increased energy, sensuality, and resilience
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Gottfried, Sara
PerformerNote
Narrator: Tara Hugo
http://library.link/vocab/relatedWorkOrContributorName
  • Hugo, Tara
  • OverDrive, Inc
http://library.link/vocab/subjectName
  • Nonfiction
  • Health & Fitness
Target audience
adult
Label
The hormone cure : Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol., Sara Gottfried, (downloadable audiobook)
Link
http://link.overdrive.com/?websiteID=100337&titleID=1192359
Instantiates
Publication
Note
Unabridged
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
ocm00007159a714-5c50-4210-a5de-6a56fdbb0d1b
Dimensions
unknown
Edition
Unabridged.
Extent
1 sound file
Form of item
  • online
  • electronic
Groove width / pitch
not applicable
Isbn
9781624600203
Isbn Type
(sound recording)
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • remote
  • other
Speed
unknown
Stock number
7159A714-5C50-4210-A5DE-6A56FDBB0D1B
System details
  • Requires OverDrive app 3.0 (Windows) / 1.0 (Mac) / 1.0 (Windows Mobile)
  • Format: OverDrive Listen
  • Format: OverDrive MP3 Audiobook
  • Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
The hormone cure : Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol., Sara Gottfried, (downloadable audiobook)
Link
http://link.overdrive.com/?websiteID=100337&titleID=1192359
Publication
Note
Unabridged
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
ocm00007159a714-5c50-4210-a5de-6a56fdbb0d1b
Dimensions
unknown
Edition
Unabridged.
Extent
1 sound file
Form of item
  • online
  • electronic
Groove width / pitch
not applicable
Isbn
9781624600203
Isbn Type
(sound recording)
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • remote
  • other
Speed
unknown
Stock number
7159A714-5C50-4210-A5DE-6A56FDBB0D1B
System details
  • Requires OverDrive app 3.0 (Windows) / 1.0 (Mac) / 1.0 (Windows Mobile)
  • Format: OverDrive Listen
  • Format: OverDrive MP3 Audiobook
  • Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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