The Resource Joy's simple food remedies : tasty cures for whatever's ailing you, Joy Bauer, M.S., R.D.N., C.D.N

Joy's simple food remedies : tasty cures for whatever's ailing you, Joy Bauer, M.S., R.D.N., C.D.N

Label
Joy's simple food remedies : tasty cures for whatever's ailing you
Title
Joy's simple food remedies
Title remainder
tasty cures for whatever's ailing you
Statement of responsibility
Joy Bauer, M.S., R.D.N., C.D.N
Title variation
  • Simple food remedies
  • Joy's simple food remedies
Title variation remainder
  • tasty cures for whatever's ailing you
  • tasty cures for whatever is ailing you
Creator
Author
Subject
Genre
Language
eng
Summary
  • "The nutrition and health expert for the TODAY show offers recipes to heal 20 everyday ailments, highlighting five power foods for each ailment. From arthritis to bloating to muscle pain, every day can bring a different challenge, and for some, the pain can be chronic. Every ailment is unique, but targeting each one through your diet can help you to feel better, inside and out. Joy Bauer, the nutrition and health expert for the TODAY show, highlights five foods for each of 20 ailments to help you get to the root of the issue. Accompanying each ailment's power foods are three easy-to-make recipes and their nutritional information. Complete with full-color photographs, Joy Bauer's Simple Food Remedies is a cookbook with the simple goal of making you feel better each day by taking any physical pain or discomfort out of it. Full of flavor and with minimal prep, Bauer's recipes are accessible to newbie chefs and people seeking quick, homemade healthy meals"--
  • "Do you often wake up in the morning with your mind and body feeling out of sync? Some situations are as skin deep as trying to reduce wrinkles, but others are as cyclical as PMS or seasonal allergies. Whether you're facing a chronic migraine or more acute muscular ache, all of us would like to be fully prepared to handle the upcoming day's triumphs and challenges in stride. Yet, such a state always seems to be just out of reach. In Joy's Simple Food Remedies, New York Times best-selling author and TODAY show nutritionist Joy Bauer tackles 20 of the most common ailments that affect our daily life, exploring each ailment's causes and offering 5 accessible, delectable ingredients targeted at getting to the root of each issue. Accompanying each ailment's power foods are three easy-to-make recipes, full of flavor and with minimal prep, making for a perfect trifecta of healing information. With more than 60 recipes, this practical cookbook will help to take the physical pain or discomfort out of each day, proving that while we may not always have control over the causes of our condtions, we certainly have control over our reaction to them in the name of achieving optimal health"--
  • Every ailment is unique, but targeting them through your diet can help you to feel better, inside and out. Bauer offers recipes to heal everyday ailments, highlighting power foods for each, from arthritis to brittle nails. The recipes are easy-to-make, involve minimal prep, and include nutritional information. -- adapted from publisher info
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Bauer, Joy
Dewey number
615.8/54
Illustrations
illustrations
Index
index present
LC call number
RM216
LC item number
.B335 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Diet therapy
  • Cooking for the sick
Label
Joy's simple food remedies : tasty cures for whatever's ailing you, Joy Bauer, M.S., R.D.N., C.D.N
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
5 Foods to ... Minimize belly fat -- Boost energy -- Ease anxiety and stress -- Banish bloating -- Cure a hangover -- Combat colds and flu -- Lift brain fog -- Ease aches and pains -- Reduce wrinkles -- Lower cholesterol -- Relieve seasonal allergies -- Prevent headaches and migraines -- Alleviate gas -- Enhance dull, dry hair -- Fight PMS -- Lower high blood pressure -- Battle bad breath -- Boost libido -- Prevent muscle cramps -- Strengthen brittle nails
Control code
ocn1045671743
Dimensions
24 cm
Edition
First edition.
Extent
269 pages
Isbn
9781401955670
Lccn
2018032074
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)1045671743
Label
Joy's simple food remedies : tasty cures for whatever's ailing you, Joy Bauer, M.S., R.D.N., C.D.N
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
5 Foods to ... Minimize belly fat -- Boost energy -- Ease anxiety and stress -- Banish bloating -- Cure a hangover -- Combat colds and flu -- Lift brain fog -- Ease aches and pains -- Reduce wrinkles -- Lower cholesterol -- Relieve seasonal allergies -- Prevent headaches and migraines -- Alleviate gas -- Enhance dull, dry hair -- Fight PMS -- Lower high blood pressure -- Battle bad breath -- Boost libido -- Prevent muscle cramps -- Strengthen brittle nails
Control code
ocn1045671743
Dimensions
24 cm
Edition
First edition.
Extent
269 pages
Isbn
9781401955670
Lccn
2018032074
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)1045671743

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