The Resource From junk food to joy food : All the Foods You Love to Eat...Only Better., Joy Bauer, (downloadable ebook)

From junk food to joy food : All the Foods You Love to Eat...Only Better., Joy Bauer, (downloadable ebook)

Label
From junk food to joy food : All the Foods You Love to Eat...Only Better.
Title
From junk food to joy food
Title remainder
All the Foods You Love to Eat...Only Better.
Statement of responsibility
Joy Bauer
Creator
Contributor
Subject
Genre
Language
eng
Summary
Imagine what it would be like if you could eat all the foods you love—from General Tso's Chicken and Buffalo Wings to Strawberry Cheesecake and Chocolate Chip Ice Cream. But instead of feeling bloated, heavy, and lethargic, you felt light, alive, and healthy. It sounds like a dream, doesn't it?This dream is, in fact, reality, and New York Times best-selling author Joy Bauer is here to prove it. In From Junk Food to Joy Food, Bauer lays out the secrets to transforming everyone's favorite comfort foods into healthier versions of themselves—just like she does in her popular segment on the TODAY show. With a few simple tweaks, readers can create sumptuous dishes with the flavors and textures they crave but without the negative side effects. Instead of making them feel tired and weighed down, these foods will help readers lose weight, alleviate arthritis pain, boost energy, enhance heart health, normalize blood pressure, minimize wrinkles, and so much more. Packed with more than 100 recipes and stunning four-color before-and-after food photography, this book presents some of the most delicious (and typically fattening!) meals, snacks, desserts and drinks—but with a healthy twist.So get set to gobble down Chicken Parmesan for dinner and top it off with Boston Cream Pie, and still drop two dress sizes in a few weeks. It's all possible when you turn your favorite junk food into Joy food
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Bauer, Joy
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
OverDrive, Inc
http://library.link/vocab/subjectName
  • Nonfiction
  • Cooking & Food
Label
From junk food to joy food : All the Foods You Love to Eat...Only Better., Joy Bauer, (downloadable ebook)
Link
http://link.overdrive.com/?websiteID=100337&titleID=2583334
Instantiates
Publication
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
0F98EEC9-E857-4884-B167-FDDBC678586B
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Isbn
9781401950385
Isbn Type
(electronic bk)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Reproduction note
Electronic reproduction.
Specific material designation
remote
Stock number
0F98EEC9-E857-4884-B167-FDDBC678586B
System details
  • Requires Adobe Digital Editions
  • Format: OverDrive Read
  • Format: Adobe EPUB eBook
  • Mode of access: World Wide Web
Label
From junk food to joy food : All the Foods You Love to Eat...Only Better., Joy Bauer, (downloadable ebook)
Link
http://link.overdrive.com/?websiteID=100337&titleID=2583334
Publication
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
0F98EEC9-E857-4884-B167-FDDBC678586B
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Isbn
9781401950385
Isbn Type
(electronic bk)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Reproduction note
Electronic reproduction.
Specific material designation
remote
Stock number
0F98EEC9-E857-4884-B167-FDDBC678586B
System details
  • Requires Adobe Digital Editions
  • Format: OverDrive Read
  • Format: Adobe EPUB eBook
  • Mode of access: World Wide Web

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