The Resource Food : What the Heck Should I Eat?., Mark Hyman, MD, (downloadable audiobook)

Food : What the Heck Should I Eat?., Mark Hyman, MD, (downloadable audiobook)

Label
Food : What the Heck Should I Eat?.
Title
Food
Title remainder
What the Heck Should I Eat?.
Statement of responsibility
Mark Hyman, MD
Creator
Contributor
Subject
Genre
Language
eng
Summary
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Hyman, MD, Mark
http://library.link/vocab/relatedWorkOrContributorName
OverDrive, Inc
http://library.link/vocab/subjectName
  • Nonfiction
  • Health & Fitness
Target audience
adult
Label
Food : What the Heck Should I Eat?., Mark Hyman, MD, (downloadable audiobook)
Link
http://link.overdrive.com/?websiteID=100337&titleID=3590205
Instantiates
Publication
Note
Unabridged
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
DDDA18A5-308B-45C9-B5C7-8EDE01F8DCDC
Dimensions
unknown
Edition
Unabridged.
Extent
1 sound file
Form of item
  • online
  • electronic
Groove width / pitch
not applicable
Isbn
9781549170256
Isbn Type
(sound recording)
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • remote
  • other
Speed
unknown
Stock number
DDDA18A5-308B-45C9-B5C7-8EDE01F8DCDC
System details
  • Requires OverDrive app 3.0 (Windows) / 1.0 (Mac) / 1.0 (Windows Mobile)
  • Format: OverDrive Listen
  • Format: OverDrive MP3 Audiobook
  • Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Food : What the Heck Should I Eat?., Mark Hyman, MD, (downloadable audiobook)
Link
http://link.overdrive.com/?websiteID=100337&titleID=3590205
Publication
Note
Unabridged
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
DDDA18A5-308B-45C9-B5C7-8EDE01F8DCDC
Dimensions
unknown
Edition
Unabridged.
Extent
1 sound file
Form of item
  • online
  • electronic
Groove width / pitch
not applicable
Isbn
9781549170256
Isbn Type
(sound recording)
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • remote
  • other
Speed
unknown
Stock number
DDDA18A5-308B-45C9-B5C7-8EDE01F8DCDC
System details
  • Requires OverDrive app 3.0 (Windows) / 1.0 (Mac) / 1.0 (Windows Mobile)
  • Format: OverDrive Listen
  • Format: OverDrive MP3 Audiobook
  • Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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