The Resource Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world, Anuschka Rees

Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world, Anuschka Rees

Label
Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world
Title
Beyond beautiful
Title remainder
a practical guide to being happy, confident, and you in a looks-obsessed world
Statement of responsibility
Anuschka Rees
Creator
Author
Subject
Language
eng
Summary
  • "A prescriptive, empowering, and psychology-driven guide to building confidence in your body, clothes, beauty, and life in the era of toxic social media-driven beauty standards. Between picture-perfect Instagram celebrities, ultra-lean fitness gurus, and effortlessly chic fashion influencers, it's getting harder and harder to feel good about the way we look. Despite the growing movement toward female empowerment and body positivity, the pressure for women to conform to beauty standards is higher than ever, and the culture of social media has raised the bar. But it's not too late to break the looks-obsessed cycle and live a happy, confident, authentic life. Beyond Beautiful is a no-fuss, psychology-backed guide to help women develop a healthy attitude toward their bodies, looks, clothing, health, and aging. Filled with proven strategies for proactive self-care, this stylish and essential guide provides sage answers to tricky questions like: * Why do I hate the way I look in pictures? * How can I stop comparing myself to all those beautiful people on social media? * Would I be happier if I lost weight? * Why is everyone else so stylish? Illustrated with full-color spot art, Beyond Beautiful is a much-needed breath of fresh air that will enhance your confidence and joy, and help you live your best life"--
  • "A prescriptive, empowering, and psychology-driven guide to building confidence in your body, clothes, beauty, and life in the era of toxic social media-driven beauty standards. Filled with proven strategies for proactive self-care, this stylish and essential guide provides sage answers to tricky questions like: * Why do I hate the way I look in pictures? * How can I stop comparing myself to all those beautiful people on social media? * Would I be happier if I lost weight? * Why is everyone else so stylish? Illustrated with full-color spot art, Beyond Beautiful is a much-needed breath of fresh air that will enhance your confidence and joy, and help you live your best life"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Rees, Anuschka
Dewey number
158.1
Index
index present
LC call number
BF637.S4
LC item number
R447 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Clothing and dress
  • Beauty, Personal
Label
Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world, Anuschka Rees
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn1046073943
Extent
pages cm
Isbn
9780399582097
Lccn
2018045371
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)1046073943
Label
Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world, Anuschka Rees
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn1046073943
Extent
pages cm
Isbn
9780399582097
Lccn
2018045371
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)1046073943

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