The Resource Better apart : the radically positive way to separate, Gabrielle Hartley with Elena Brower

Better apart : the radically positive way to separate, Gabrielle Hartley with Elena Brower

Label
Better apart : the radically positive way to separate
Title
Better apart
Title remainder
the radically positive way to separate
Statement of responsibility
Gabrielle Hartley with Elena Brower
Creator
Contributor
Author
Subject
Language
eng
Summary
  • "Marital strife and divorce often tear families apart, but it doesn't have to be that way. Better Apart shows how instead they can be opportunities to exercise mindfulness and a deep understanding that change, while difficult, can put the struggling couple and their family on a path towards more harmonious lives"--
  • "What if you emerged from your divorce stronger and more resilient than ever before? While many of us may be better together, some can actually become better apart. Marital strife and divorce can be your chance to profoundly transform yourself, your mindset, and your relationship with a more harmonious and steady vision. Better Apart is the first book to combine the life-changing, healing wisdom of meditation and yoga with practical advice aimed at helping anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately detach from your partner. Whether your separation is amicable or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending actionable advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses effective meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don't worry if you've never tried yoga or mediation; Gabrielle's insights buttressed by Elena's lessons are accessible for all. Together they show you how to meaningfully shift your perspectives and move forward though any--or all--parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover when "for better or worse" is no longer an option and help you find the road to a new mindset and better life."--Dust jacket
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Hartley, Gabrielle
Dewey number
306.89
Index
no index present
LC call number
HQ814
LC item number
.H327 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Brower, Elena
http://library.link/vocab/subjectName
  • Divorce
  • Self-actualization (Psychology)
  • Happiness
Label
Better apart : the radically positive way to separate, Gabrielle Hartley with Elena Brower
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 223-234)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Invitation and welcome -- Pause--Are you sure you need a divorce? -- Designing your elegance : dissolve the myths, once and for all -- Patience : slowest is quickest -- Respect : the stories we tell ourselves -- Clarity : so you can perceive what else is possible -- Peace : finding calm within the chaos -- Forgiveness : letting go and moving forward -- Need-to-know divorce basics : the elegant approach -- Don't let money move you : defining your emotions, desires, and needs -- Parenting forward : the legacy you will leave -- Really, we're better apart
Control code
ocn1033654341
Dimensions
24 cm
Edition
First edition.
Extent
xi, 234 pages
Isbn
9780062689382
Lccn
2018029332
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)1033654341
Label
Better apart : the radically positive way to separate, Gabrielle Hartley with Elena Brower
Publication
Bibliography note
Includes bibliographical references (pages 223-234)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Invitation and welcome -- Pause--Are you sure you need a divorce? -- Designing your elegance : dissolve the myths, once and for all -- Patience : slowest is quickest -- Respect : the stories we tell ourselves -- Clarity : so you can perceive what else is possible -- Peace : finding calm within the chaos -- Forgiveness : letting go and moving forward -- Need-to-know divorce basics : the elegant approach -- Don't let money move you : defining your emotions, desires, and needs -- Parenting forward : the legacy you will leave -- Really, we're better apart
Control code
ocn1033654341
Dimensions
24 cm
Edition
First edition.
Extent
xi, 234 pages
Isbn
9780062689382
Lccn
2018029332
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)1033654341

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